How to overcome nervouseness and anxiety during a speech

Step 1

Choose a topic you kno well. Speaking about  an unfamiliar topic or one that is not particularly interesting can increase your anxiety about giving a speech.

Step 2

Make notes about you want to say, but do not write out your entire speech. Relying on a written speech is not a good idea because you can lose your place while you are more likely to remember the text point and regain your composure should you happen to lose focus.

Step 3

Rehears your speech several times in front of a friend who you know will give you honest feedback. Ask your friend to evaluate your posture, speaking voice, eye contact and the content of your speech.

Step 4

Arrive early  at the location where you will be making the speech. Familiarize yourself with the lay out of the room and the stage. Make sure you know how to work the microphone and any audio-visual aids before you begin speaking.

Step 5

Meet members of the audience before you make your speech. Seeing a few familiar faces in the audiences may make you feel more at ease when speaking.

Step 6

Take a deep breath after you are introduce and speak your first sentence in a strong, clear voice. A strong opening to your speech can increase your  confidence level.

Step 7

Select  a few people in the audience and focuse on them during your speech. These people may be a people you already know or people who seem to be receiptive an d friendly. Focuse on each person for a few sentences and then move your gaze to a person in another section of the room.

Green Roof Art School in Singapore

Green Roof Art School in Singapore is One of the most amazing green roofs in the world is at the School of Art, Design and Media at Nanyang Technological University in Singapore. From a distance, you can barely even tell that the 5-story structure is a building, it blends in so well with its environment. A plethora of glass walls allow plenty of natural light to illuminate the interior, and the grassy roof is used as a meeting space for students. The green roof also insulates the building, cools the surrounding air and harvests rainwater for landscape irrigation. wow...what a beautiful school tha i ever seen! Do you want to get the science there? I wanna too....

the Leaning Tower of Pisa

Who can't know the Leaning Tower of Pisa? Talking about "the best shot in Italy", everyone would think this famous Leaning Tower of Pisa. Everyone takes a photo in front of this tower, "supporting" it to avoid leaning. Subsidence of the slope has completely stopped now, so you can also climb the Leaning Tower. The view from the Leaning Tower is wonderful, of course! Not only the Square of Miracles but also red-tiled rooves you can overlook.
It's possible to do day trip from Florence to Pisa, but it would be nice to stay at least one night. Since Pisa has a famous university, the atmosphere of the town is young, lively and fun. I recommend the hotels with good reviews of guests.

A-Ma-Gau temple

Macau’s name is derived from A-Ma-Gau or Place of A-Ma and this temple dedicated to the seafarers’ goddess dates from the early 16th century.
According to legend, A-Ma, a poor girl looking for passage to Canton, was refused by the wealthy junk owners but a lowly fisherman took her on board. A storm blew up and wrecked all but the boat carrying the girl.
On arrival in Macau she vanished, to reappear as a goddess, on the spot where the fishermen built her temple.

Macau Tower

Here's another beauty from the land of China's building. Macau Tower rises to a height of 338 metres higher than ground and is one in all the world’s tallest freestanding structures. I'd love to ride it someday. Not only the Macau tower but all tourist attractions in china. I don't know when I can visit it, but I hope this is not just adream. 

How to Overcome the Homesickness

#1: Give your family & friends a call.
#2: Keep yourself occupied
#3: Bring reminders of home.
#4: Decorate your dorm room better.
#5: Invite people to visit you
#6: Plan a trip home.
#7.Indulge in Activities and Make Friends

Poetri for Mom

Have you ever looked at the sun?
Is not capable of blinding light eyes?
Have you ever seen the moon?
Is not able to provide a description of light within you?
Have you ever been up in flames?
Is not you feel the heat?
Have you ever hit the water?
Is not cool toward you?

That's mother,
Like the sun that can make you dazzled with her ​​love
That's mother,
Like the moon that could light up with love
That's mother,
As with any fire that could burn for the sake of protecting you
That's mother,
Just cool it with water that is able to offer thirsty
As strong as any water that could hit
For the sake of a bit of happiness for you.

Hopeless

Today was so short. I did not get to enjoy the beautiful weather today. I just stared at my computer's screen and sometime wrote on my notebook.  
Afternoon was unnoticed ahead. I were  to ignore my breakfast and lunch . For some reason, my eyes did not  feel tired and my stomach did not feel hungry. It's just that my head a bit dizzy. I do this just to change my life for the better eventhough I have lost a bit of nutrition in my body. I hope that sacrifice was not in vain ..

Devil Wears Prada

Have you ever read The Devil Wear's Prada Novel? It is the best novel by Lauren Weisberger. This novel tells about fashion style. I'll tell you a little of the synopsis to you. The story tells the professional adventure of Andrea, whose greatest dream is to become a journalist. Andrea gets a job in the fashion industry through Runway magazine, the most famous of its type, to make ends meet. But Andrea won't develop her writing skills in the magazine, but her talents as the editor in chief's assistant, Miranda. The problem is that Miranda is a merciless, posh and cruel woman, making the experience a living hell for the girl. The environment in the place will be cold and extremely critical with the physical appearance. The girl will have to change her simple and plain style, for a more trendy and elegant one, in order to gain the acceptance of her ruthless boss and colleagues, specially Emily, her unpleasant workmate. Despite everything against Andrea in the office, she will consider the experience as a challenge, drastically changing her clothes and self-image, with the help of Nigel, the magazine's art director. Nevertheless, the job becomes extremely demanding, because of Miranda's tough work rhythm and nearly impossible tasks, leaving Andrea without a private life with her boyfriend, family and friends. Maybe the old Andrea has gone, now more preoccupied about her image and her future in the magazine.

Love the ant

Love the ant

Three ants met
In the mustache of a man who was
Fast asleep under a shady tree.
After they had saluted each other in accordance
With habits of ants, they sat down and began to talk.
The first ant berhujar,
"I've crossed the hills and plains
Most barren. Throughout the day I mencaqri grain there, but I did not find any. "

Ant to two berhujar,
"I did not find any, though I have visited all the slopes and
hallway. I'm sure, this is therefore
why the people we called the little creatures,
they always move to a place
There are no plants. "

Then the third ant raised his head,
With his cocky and arrogant berhujar,
"My friends, we are now standing upright
On top of a giant ant mustache, ant the supreme
And all-mighty, the body is too large for us to see,
Her body is too large for us to follow,
His voice is too loud to hear,
And he was everywhere. "

When ants into when finished,
Other ants looked at each other and laughed.
At the same time he was moving tanggannya
In bed and scratching his mustache,
And the three ants were destroyed

by Kahli Gibran  

 

Urungkan pengeditan

Halgia Sophia, in the Istanbul Turkey

           Hagia Sofia, which is Greek for The Church of Holy Wisdom, is a museum that had once been a church and a mosque, and is located in the Turkish city of Istanbul. Grand as the edifice is, its history is the stuff that legends are constructed of. The Hagia Sophia isn’t just one of Turkey`s national treasures, but one of the best monuments of the world. Its rich heritage and breathtaking beauty hold magnetic charms for the history buffs, the art connoisseurs and the lay tourist alike.

           The Hagia Sophia have been a church for 916 years, a mosque for 481 years and since 1934, it is playing the type of a museum. It has a history that can, at best be referred to as being unique. The Hagia Sofia had its beginnings in a humble looking wooden roofed basilica way back in 390 A.D. The church was dedicated to Hagia Sophia or the Divine Wisdom. The church, then generally known as Megale Ecclesia or The Great Church, was burnt and reduced to rubble in 404 A.D.

           At its site, Theodosius built an even bigger church. This building was again destroyed in the Nika Revolt of 532 A.D against Emperor Justinian. Under his orders, and supervised by architects Anthemius of Tralles and Isidorus of Miletus, the Hagia Sophia began to be rebuilt in that year itself. The 4th Crusade of 1204 saw the plunder of the Hagia Sophia. The iconoclastic crusaders systematically eradicated all images with religious connotations from the Hagia Sophia.1453 was a watershed year in the already battered good reputation for Hagia Sophia.

          Sultan Mehmet, after winning over Constantinople, in the year 1453, ordered the Hagia Sophia to be turned into a mosque. Hagia Sophia, or, The Church of the Divine Wisdom, thus began its metamorphosis into a mosque. Minarets, from which the summon cries for the daily prayers are issued; the Mihrab, an alcove in the wall facing Mecca and the member, which is a platform for the rendering of sermons, were the typically Islamic inclusions in the Hagia Sophia. Eight wooden plates bearing Islamic calligraphy are amongst other such add-ons.

Electricity off

Two days ago until now, the electricity in my neighborhood off because of big storm that causes the big tree was dropped and it broke the electricity cables. We can't do anything without electricity. Some of us using a machine to do laundry and to turn on the water. So, we have to asked some water to our neighbors..

Fortunately, I could take a bath this morning because my bath is full.

I hope the electricity will be on again when I back home...

the government of Indonesia

When the election, all the prices down, food distributed to the poor for free. after taking office, in the first year quite encouraging, the second year began to fail, the third year is really negligent, the fourth year began to forget their appointments, the fifth year people did not believe anymore ...

to be continued.

The govenment of indonesia

Why do they always argue that are not important things (eventhough it's important!)? every problem there is always the debate, a solution is found, but still detrimental to the people. arguing again! what's the point?
they are always a waste of their time blaming each other. they say it is for the people. but where the results? if you all do not get bored on the same topic?

continued

Poetry for Mom

Thank you Mother

Thanks mom for being there my whole life
Thanks mom for being there when I was feeling down
Thanks mom for giving me a peace of mind
Thanks mom for buying me things
Thanks mom for walking the miles and guiding me through the path
Thanks mom for your laughter
Thanks mom for being all that you could be
Thanks mom for your gratitude
Thanks mom for believing in me
Thank you mom
I'll always love you forever more

M-MORICULOUS
O-OVERCOMER
T-TRUSTING
H-HO NERABLE
E-EVER LOVING
R-RICH WITH LOVE

I LOVE YOU MOM

Louvre Museum in Paris

 

Louvre Museum is one of the world's largest museums, the most visited art museum in the world and a historic monument.

There are about 35.000 objects on display, spread out over three wings of the former palace. The museum has a diverse collection ranging from the antiquity up to the mid 19th century. A large part of the collection consists of European paintings and sculptures. Other rooms contain Roman, Egyptian, Greek and Oriental art. There is also a section with 'Objects d'Art', where objects such as clocks, furniture, china and tapestries are displayed.
Some of the most famous works of art in the museum are the Venus of Milo, the Nike of Samothrake, the Dying Slave by Michelangelo and of course Leonardo da Vinci's Mona Lisa.

reff: http://www.paris.com/paris_landmarks/museums/louvre